FASTrack’s Mindful Mondays

Welcome! 

Mindful Mondays: meditation + writing sessions that occur every Monday at 9AM CST during the fall 2021 semester. We see this as a way to start our week focused and grounded as well as a way to foster community among students and faculty. We’re also using this site to store recordings of the sessions as podcast segments.

All University of Mississippi students and faculty/staff are welcome to attend. You do not need to be part of FASTrack to participate.

Sessions: FASTrack Mentor Camp Best will lead a guided meditation (attendees can turn their cameras off!), then FASTrack Instructors Amber Nichols-Buckley and Tyler Gillespie will facilitate a writing prompt. We will then leave 15 minutes or so for conversation.  

If you’d like to start your week with us, here’s the Zoom link: https://olemiss.zoom.us/j/92120957157

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